Social
Dr. Manik G. Hiranandani
  • Consulting Dr Manik
    • E consultations over zoom
    • Payment links
    • Dr Manik's Travel Plans 2022-23 & Contact details
    • My approach to helping you heal
    • My Journey
  • Health Guides
    • Arthritis
    • Backache
    • Digestion >
      • Acidity
      • Flatulence
      • Hernias
      • Constipation and Piles
    • Food Allergies >
      • Milk Allergy >
        • Causes
        • Ill Effects of Milk Allergy
        • Calcium Requirements
        • Milk and Ayurveda
        • Products with Dairy Content
        • Dairy Free Ingredients
        • Substitutes for Dairy Products
      • Gluten Allergy >
        • Symptoms of Gluten allergy
        • Gluten Allergy Testing and Diagnosis
        • Gluten Substitutes
    • Long Covid Treatment
    • Sinusitis and Ear Infections >
      • Causes
      • Symptoms
      • Aggravating factors
      • Complications
      • Treatment options
      • Prevention
      • Facilities
      • Ionisers
    • TMJ syndrome
    • Balance Acid and basic foods
    • Why are you loosing your memory?
    • Urinary Incontinence
    • Gyan Yoga
  • Treatments
    • Accommodation Options
    • Getting To the Clinic.
    • Testimonial's
    • Pre paid treatment Packages

Milk Free Recipes

ALMOND MILK
BANANA BREAD
BECHAMEL SAUCE
BISCUITS
CARROT CUTLETS
CARROT CUTLETS
CHEESE SAUCE
CHOCOLATA CAKE
CHOCOLATE BISCUITS
CHOCOLATE CAKE
CHOLA BATURA
COLD LIME TART
DOSA
FALAFEL
HERB AND LENTIL SOUP
HOT PUDDING
JASMINE FLOWER SHERBET
KOKI
LIME CAKE
LIME MUFFINS
MACARONI SALAD
OATMEAL COOKIES
ONION - CELERY BISCUITS
ONION FRITTERS
PEANUT CURD (Yogurt)
PENNE POMODORO
PESTO
PIE CRUST
PIZZA DOUGH
PUMPKIN PIE FILLING
PUMPKIN PIE
RAGU 
SAI BHAJI 
SALSA DI POMODORO CRUDO
SAMOSAS
SEMOLINA HALWA
SHORT CRUST PASTRY
SODA BREAD
SPICY ONION FRITTERS
SPICY VEGETABLE SAMOSAS
STUFFING FOR SAMOSAS
TABBOULI
THAI CUISINE