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Dr. Manik G. Hiranandani
  • Consulting Dr Manik
    • Dr Manik's Travel Plans 2019-20
    • Book an Appointment
    • My Journey in helping people heal themselves.
    • My approach to helping you heal
    • Who should consult me
    • Pre-Consultation Guide
    • E consultations over Skype or FaceTime Calls
  • Food & Nutrition
    • The Role of diet in Health
    • Diet and biorhythms
    • Guide to eating safely >
      • Freshly cooked food and refrigerating
      • Pesticides
      • Organic food
      • Processed Foods
      • Meats - Antibiotics and Hormone ridden
      • Aluminium is dangerous
      • Heavy Metal Poisoning
      • Cooking oils
      • Plastics and microwave ovens
    • Recipes >
      • Gluten & Milk free Deserts
      • Milk Free Recipes >
        • Almond Milk
        • Nut Yogurts
        • Banana Bread
        • Béchamel Sauce
        • Biscuits
        • Cheese Sauce
        • Chocolate Cake
        • Chola Batura
        • Cold Lime Tart
        • Dosa
        • Garlic & Coriander Chutney
  • Health Guides
    • Integrated Medicine >
      • Diagnosis >
        • Iridology
      • Treatment Options >
        • Acupuncture >
          • Helps Restore Your Health
          • How it works
          • Scientific basis of Acupuncture
        • Osteopathy
        • Cranio Sacral Therapy
    • Digestion >
      • Acidity
      • Flatulence
      • Hernias
      • Constipation and Piles
    • Food Allergies >
      • Milk Allergy >
        • Causes
        • Ill Effects of Milk Allergy
        • Calcium Requirements
        • Milk and Ayurveda
        • Products with Dairy Content
        • Dairy Free Ingredients
        • Substitutes for Dairy Products
      • Gluten Allergy >
        • Symptoms of Gluten allergy
        • Gluten Allergy Testing and Diagnosis
        • Gluten Substitutes
    • Sinusitis and Ear Infections >
      • Causes
      • Symptoms
      • Aggravating factors
      • Complications
      • Treatment options
      • Prevention
      • Facilities
      • Ionisers
    • TMJ syndrome
    • My Blog
    • Balance Acid and basic foods
    • Arthritis
    • Why are you loosing your memory?
    • Backache
    • Urinary Incontinence
  • Patient Tools
    • Responsibilities of the patient
    • Psoas Exercise
    • Toxicity & Detoxification >
      • Methods of detox
      • Fasting
    • Gyan Yoga
    • Spirituality >
      • The Journey
  • Wellness
    • Treatment approach
    • About 'The Clinic' >
      • Clinic Rooms
      • Riverside Residence
      • Food
      • Daily Routine
      • Getting To the Clinic.
      • Weather & Clothing
      • Shanti Sharan -Sanctuary of peace
      • Accommodation Alternatives
      • Interesting excursions for your attendants
    • Testimonial's
    • Room & consultation Charges
    • Pre paid Packages
    • Insurance claims
    • Bank Details

This section contains information and instructions on tools which can help you heal and get well.

It includes information on  the psoas muscle, on Gyan Yoga and on Spirituality. 

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